It's widely known that the food we eat impacts the health and happiness of our yoni. So we ask the question; is your yoni happy? First, let's talk about pH levels. The yoni always has a certain level of yeast and acidity in it. Maintaining a healthy vaginal pH balance is important to support the vagina’s natural acidity and aid in preventing bacteria build up or yeast infections. The type of food you eat can affect your yoni, such as pickled foods or citrus fruits. The yoni grows a particular type of good bacteria that helps it maintain a slightly acidic pH. The normal pH of your vagina is similar to tomato juice (4.05 - 4.65). But once it starts changing to become the pH of coffee (
4.85 to 5.10), an overgrowth of bad bacteria can cause BV or bacterial vaginosis, which affects 29% of American women, which is almost 1 in 3. Keep in mind that there are so many tasty foods you can enjoy within your diet to maintain a healthy and happy yoni.
Here are a few Secrets to keep your Yoni happy:
💦 Stay Hydrated - Drink at least one gallon of water a day and you can include Cranberry Juice which helps prevent UTIs.
💊 Take a Probiotic - Probiotics are important to maintaining a healthy Flora both in your stomach and vagina.
🌱 Use our All-Natural Yoni Wellness products and stay chemical-free
Here a few foods that help with Yoni Wellness:
1. Cranberry Juice: contains acid compounds that fight off bad bacteria, cranberry juice can help prevent and relieve (UTIs) urinary tract infections.
2. Yogurts: contains the same good bacteria your yoni needs to maintain its healthy pH levels. Look for yogurt with live and active cultures.
3. Sweet potato (yams): contain vitamin A, which contributes to a healthy yoni and uterine walls, as well as help us produce the hormones we need to stay vibrant and energized.
4. Garlic: contains antimicrobial and eating raw garlic can help fight yeast infections.
Click here to find out how Belle's Secrets can help with vaginal lubrication.
To compliment your diet, here are a few products that help balance the PH and keep your Yoni happy:
1. Fresh Flora
All-natural boric acid suppository that rids Yeast Infection, BV and odors.
2. Secret Yoni Oil
Assists in preventing infections
Natural lubricant that can be used during intercourse
Rids excess discharge
Strengthens vaginal tissues
Toner & Rejuvenator
3. Yoni Detox Pearls
EmpressBody Detox Pearls work by the specially selected herbs creating a pulling effect that draws toxins, bad bacteria, dead cells, old blood clots, mucus and more from your yoni whilst at the same time tightening your yoni and deterring vaginal dryness and other ailments. The Detox Pearls can also be used to help with ailments synch as PCOS, fibroids, endometriosis and much more.
4. Aloe Vera & Natural Feminine Wash
The Belle's Secrets Feminine Wash has 100% organic, natural ingredients, which will help maintain a healthy pH balance, support the natural acidity and aid in preventing bacteria build up or yeast infections.
Our overall health and wellness affects our Yoni in major ways. We have to maintain a healthy diet, and use all-natural Yoni Wellness products to keep both happy and healthy.